YOU DON’T HAVE TO DO
IT ALL ALONE.
LET ME HELP YOU WITH MY PERSONALISED 1:1 SUPPORT
I limit the number of clients I take on each month allowing me to devote more time and focus to each individual family, ensuring a higher level of service and personalised attention.
For babies and children aged 4 months – 4 years.
TWO WEEK SLEEP SUPPORT
Complete Sleep Assessment
1 x private consultation (60 min session on zoom/google meet/phone call)
Personalized Sleep Plan
Unlimited text, voice messaging and email support. (Ongoing for 2 weeks)
Follow up call & ‘Next Steps’ guide.
AED 1550
ASK ME ANYTHING CALL
This is a great option for any family who would like me to answer their sleep related questions, make a few tweaks and troubleshoot specific issues.
Sleep assessment & questionnaire
60 minute phone or zoom call
Personalised summary email
AED 450
MY 1:1 SLEEP CONSULTING SERVICE INCLUDES
In-depth evaluation of your child’s current sleep patterns and challenges
01
Tailored sleep strategies and recommendations based on your questionnaire and our consultation
02
Ongoing support for 2 weeks to address any questions or adjustments needed
03
Farewell call to review progress, make adjustments and discuss your next steps
04
THE PROCESS
This is what working 1:1 together will look like
STEP ONE
SLEEP ASSESSMENT
I will begin by asking you to fill out an in-depth questionnaire describing to me the challenges you are experiencing with your baby or child’s sleep. This will give me a very clear picture of your situation and help guide me towards solutions appropriate for your child
STEP TWO
INITIAL CONSULTATION
We’ll schedule a 60 minute zoom or phone call. This is a lovely opportunity to get to know you better, set goals and develop a plan that you are entirely comfortable and confident to implement. It also gives me an opportunity to understand your parenting style, how to support you better and choose sleep coaching techniques that align with your parenting beliefs.
STEP THREE
PERSONALISED SLEEP PLAN
Based on our consultation, I’ll create a detailed sleep plan customised to your baby’s needs and your family’s lifestyle. The plan will be comprehensive, but easy to follow with step-by-step guidance to help your baby develop healthy sleep habits.
STEP FOUR
ONGOING SUPPORT EVERY STEP OF THE WAY
Your journey to better sleep doesn’t end after our initial consultation. I offer ongoing support and guidance to ensure long-term success. Whether you have questions, encounter challenges, or simply need reassurance, I’m here to provide continued support every step of the way through texts, voice messages or email.
STEP FIVE
FAREWELL CONSULTATION
This session is to assess progress and celebrate your wins. Ensuring that your child’s sleep continues to improve and you feel confident in maintaining healthy sleep habits for the long term.
MY SLEEP
PHILOSOPHY
I believe in calm, respectful, and nurturing sleep coaching that gently guides your child towards restful sleep. All of the advice and guidance I offer is based on the foundation of love and nurturing the connection between you and your child.
I am always happy to chat and help answer any of your questions so please schedule a complimentary discovery call with me!
Testimonial
"NATALIE HAS BEEN SUCH A SAVIOUR FOR US, SO SUPPORTIVE AND UNDERSTANDING”
She really got to know our context and needs to provide us with a very detailed and helpful sleep plan. Our daughter now goes to sleep independently and happily in her cot and I am beyond grateful to Natalie for her care and advice.
MARIA, MANUEL & BABY SIENNA 6 MONTHS
WHY CHOOSE ME
EXPERTISE AND EXPERIENCE
With over 10 years of experience caring for babies and young children, I possess the knowledge and expertise needed to address a wide range of sleep issues. Together we’ll develop a personalised sleep plan that considers your child’s age and stage of development, temperament and your individual family dynamics.
COMPASSIONATE APPROACH
I understand that sleep struggles can be overwhelming for parents. That’s why I offer compassionate support and non-judgmental guidance to help families navigate this challenging time with confidence and reassurance
CUSTOMISED SOLUTIONS
I recognise that every family is unique, which is why I take a personalised approach to sleep consulting. By understanding your family’s individual needs and preferences, I can tailor solutions that fit seamlessly into your lifestyle and parenting philosophy.
EMPOWERMENT
My goal is to not only help your baby sleep better, but also to empower you as parents. I will provide you with the knowledge, tools and support needed to confidently navigate your baby’s sleep journey and foster healthy sleep habits for the entire family.
FAQ
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Absolutely. My expertise covers various sleep challenges, including night waking, bedtime struggles and nap difficulties. I’ll work closely with you to identify the root causes and implement effective solutions.
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Sleep coaching or sleep training, involves custom guidance to address sleep challenges in children. I work with families to establish healthy sleep routines and tackle sleep-related issues for improved overall well-being.
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Every family is unique and so are their sleep dynamics. My approach is highly personal. I take into consideration your child’s temperament, your parenting style and your family’s lifestyle to create a plan that fits seamlessly into your routine.
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I create personalised sleep solutions for babies aged 4 months -5 years old. For babies aged under 4 months, you can check out my newborn sleep guide, ‘laying the foundations to healthy sleep.’