Absolutely. My expertise covers various sleep challenges, including multiple night wakes, bedtime struggles, moving away from co-sleeping, early rising and nap difficulties. I’ll work closely with you to identify the root causes and implement effective and gentle sleep solutions.

Sleep coaching involves personalised guidance to address sleep challenges in babies and children. I support families to establish healthy sleep routines and tackle sleep-related issues for improved overall well-being. I always consider sleep biology first, focusing on how we can optimise sleep pressure and daily routine. Secondly, I look at behaviour changes that help you move away from unsustainable settling such as rocking, holding or feeding to sleep, and support independent settling, if desired.

Every family is unique and so are their sleep dynamics. My approach is highly personal. I take into consideration your child’s temperament, your parenting style and your family’s lifestyle to create a plan that fits seamlessly into your routine.

I create personalised sleep solutions for babies aged from 5 months -5 years old.

Great question and one I always suggest you ask before choosing to work with any sleep consultant.

I hold a CACHE 3 qualification in Early Childhood Development at Early Years Foundation Stage, as well as 3 internationally recognized certifications in infant and child sleep consulting. I received specialist training at Norland Nanny College UK and have over a decade of hands on experience caring for babies and toddlers as a Nanny, Governess and educational play specialist.

I am an OCN 6 Holistic Sleep Coach, (the highest certification in this field) and trained under Dr Lyndsey Hookway. I am also a member of IACSC’s - The International Association of Child Sleep Consultants.

I am more than happy to discuss any of my certifications and qualifications with you during a free discovery call.