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Helping families get better sleep with expert baby and toddler sleep support

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Natalie Abreu Sleep Coaching

If sleep feels anything but easy right now and you’re overwhelmed by conflicting advice, take a breath, you’re in the right place. I help you get better sleep in a gentle way, without ever leaving your baby to cry alone.

Whether your little one is waking several times a night, struggling to nap or bedtimes feel like a battle, I’m here to guide and support you every step of the way.

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Meet Natalie

Do you feel…


Like you’ve lost your confidence since becoming a parent, especially when it comes to your baby’s sleep?

Exhausted, dreading every bedtime and bracing yourself for another restless night?

You’re wanting to make change, but without leaving your baby to cry alone?

Imagine if you could…


Feel confident and in control when supporting your baby with sleep

Actually enjoy your bedtime routine with your baby, knowing the night ahead will feel more predictable and settled

Follow a gentle and gradual approach to improving sleep that feels right for your family and parenting style

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With my support and guidance, you can feel confident settling your baby to sleep, enjoy your evenings and feel joy in parenting again!

Here's How I Help Your Family Get Better Sleep

First, we figure out why sleep feels hard right now. We look at what’s actually normal for your baby’s age and stage of development, alongside your family’s day-to-day routine. This helps me understand what’s getting in the way of better sleep and where small, realistic changes can help.

Then I create a plan that fits your family. I don’t use generic routines or one-size-fits-all advice. Your plan meets you where you are and gently supports you in guiding your baby towards better sleep. Everything I suggest is evidence-based and grounded in current sleep science.

And you’re supported every step of the way. You’re never left guessing or doing this alone. I’m here to guide you, reassure you, and tweak the plan as needed, so you feel confident in what you’re doing, both during the day and in the middle of the night.

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1:1 Sleep Consulting Services

Whether you need a one-off consultation for a simple sleep concern or ongoing guidance and support, I have an option that will fit your family.

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Consultation

Consultation Only
$0.00

A one-off 60 minute online consultation to troubleshoot more simple sleep issues.

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Consultation + Light Support

Consultation + Light Support
$0.00

A 60 minute online consultation, personalised sleep plan + 3 check in emails.

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Consultation + Full Support

Consultation + Full Support
$0.00

A 60 minute consultation, personalised sleep
plan + 3 weeks of daily text support.

My Holistic Approach To Sleep

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My holistic approach specialises in gentle and responsive sleep coaching that builds on what is working and gradually moves away from what isn’t, so you can finally make progress without feeling like you’re going against your instincts or your baby’s need for connection. 

I believe that every baby is unique, and no single method works for every family. Taking a holistic approach means I look at the big picture: your baby’s temperament and personality, your family dynamics and culture, your parenting style, sensory needs, feeding and nutrition, health and wellness, and what is developmentally normal for your child’s age. From this, we create a plan together that feels completely personalised to your family and your parenting values. 

My approach uses methods that lovingly nudge your little one towards better sleep and help you scale back from unsustainable settling methods, breaking everything down into small, manageable steps that feel totally achievable and respectful of your baby’s ability to cope with change. 

When you work with me I won’t prescribe strict rules, rigid routines, or anything that adds stress and there is no app to track your baby’s every move! Instead, I offer a gentle way to transform your little one’s sleep, one that encourages you to lean into your instincts and gives you the confidence to trust yourself as the expert on your own baby.

If this feels like the right fit for you, I’d love to chat and share more about how I can help.  

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Kind Words

  • “It has been a game changer having Natalie’s on hand advice and support. After a week of implementing Natalie’s expertise and guidance we had a breakthrough and we are now able to put Jacob to bed for a solid 11-12 hours straight sleep… we are in absolute bliss! This has improved not only our sleep patterns, but our general well being as a family.”

    AMANDA & JACOB 19 MONTHS

  • “I had such a fantastic experience with Natalie. She takes time to understand your approach as a parent. She is so kind and sensitive to any anxieties you may have. She put together a perfect plan for out family and within one weekend we saw a massive improvement in sleep. I was seriously sleep deprived and could not see a solution until I worked with Natalie. My 10 month old has such great sleep now, I could not be happier with the support I received."

    AMY & BABY LUCA, 10 MONTHS

  • “Natalie is such a kind and generous person and her gentle approach to sleep coaching has been exactly what our family needed. She’s been a wealth of knowledge, source of support and at times a sound board for anything I’ve been unsure about on this journey. I highly, highly recommend her sleep coaching for any family wanting the gentle but valuable guidance she provides.”

    Marisa Landon

  • “Natalie is very experienced in her many fields she has studied in. She has a wealth of knowledge and has been a huge help to us with our little boy. Her personalised, detailed holistic plan for him has helped immeasurably. We highly recommend her. She cares deeply for the whole family and has been there through the highs and lows. She has fantastic communication skills and always there to give encouragement when we felt anxious.”

     Elizabeth Sweetnam

  • “I cannot recommend Sleepeazy enough!! Natalie has been a constant pillar of loving support and care. Always available and ready to help with every single question I had. This is not merely a business for Natalie, she is deeply passionate about every family and baby she helps, and her loving, thoughtful, and detailed approach has been such an incredible blessing to us! “

    Zanitha Van Der Linde

  • “Natalie was absolutely amazing to work with. She helped us set up a clear, manageable sleep schedule and guided us every step of the way. Within just two weeks, our little one was self-settling, something I honestly didn’t think would happen so fast!
    She was super responsive whenever I had questions (and I had a lot), always offering calm, practical advice that really worked. On top of that, she has such lovely, positive vibes that made the whole process feel easy and supportive rather than stressful.
    Couldn’t recommend her enough! She’s been a total game-changer for our family’s sleep! “

    Farah Zaroug

Natalie@Sleepeazycoaching.com
+971-50-275 00 82

Dubai, UAE

Contact Me

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GENTLE | RESPONSIVE | HOLISTIC

SLEEP COACHING